So I'm no GreenSmoothieGirl, but frequently this is breakfast for me when I'm on the go (Yes, there is a noted objection from a concerned friend that smoothies are not breakfast. Whatever. At least I'm not skipping it.):
1 C. Frozen blueberries
1 C. Plain or vanilla yogurt (greek or regular)
1 whole bananna
Technically it doesn't matter what order you put the ingredients in the blender, but it is a little easier/faster to add the yogurt first. Also, recently I started adding 'protein boost' powder to the smoothie - which doesn't seem to affect taste OR consistency at all!
This recipe is super easy to modify, too - put in a cup of frozen mixed berries, raspberries, or blackberries or try them fresh (just turns out less cold) - it's great. Not enough yogurt? You can get by with about as little as 2/3 Cup.
MetroSips is a blog about, for, and inspired by imbibing enthusiasts of all varieties. Based in the Northern Virginia (NoVA) area, MetroSips aims to highlight drink (alcoholic and non) products, venues, recipes, tradecraft and the epicurean experiences of one lucky gal relating to the universe of great libations.
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We tried this one on Sunday for brunch as we were doing other things until it became too late to have breakfast. It was very filling & satisfying. The recipe is a keeper.
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